obesity, its factors, complications and prevention
Obesity is large amount of body fat which causes medical complexities in our body such as cancer, autoimmune diseases, heart diseases etc. FACTORS AFFECTING OBESITY · Inheritance · Environmental factors · Physiological factors · Unhealthy diet · BMI containing value of 30 or higher · Stress · Lack of sleep · Smoking ISSUES DUE TO OBESITY Ø Depression Ø Shame and guilt Ø Social isolation Ø Lower work achievement Ø Disability COMPLICATIONS ü Heart diseases ü Diabetes ü Cancers ü Digestive problems ü Sleeping disorders ü Osteoarthiritis HOW TO REDUCE OBESITY ...